December

December

March 5, 2014

VEGETABLE FRITTATA


“Don’t Get Your Feathers Ruffled…
Just Give Me A Peck on the Cheek!”


 
It's a Hen Party! You know those sweet cows who are always saying, "Eat More Chicken!" Well, we've had enough! We are not going to take it anymore! Our new slogan....."Eat more veggies and leave us chickens alone!"



 
VEGETABLE FRITTATA
2 T. butter
8 eggs
1 large sweet potato, peeled and cut in slices
2 sliced zucchinis
1 sliced red bell pepper
2 T. fresh parsley
Salt and pepper to taste

 
Heat a pan over a medium-low heat.
Add the butter and sweet potato slices and cook until soft, about 8 minutes.
Add the zucchini and red bell pepper slices and cook for another 4 minutes.

 
While it cooks, whisk the eggs in a bowl until light and fluffy.
Season the egg mixture with salt and pepper and add to the cooking vegetables.

 
Cook on low heat until just set, about 10 minutes.
Finish the frittata until golden under a heated broiler.
Cut the finished frittata into wedges and serve with fresh parsley!

 

14 comments:

  1. This looks so appetizing and easy , will definitely give this a try.

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    1. Hi Betsy! I so hope you enjoy this healthy recipe! It's not only beautiful to look at, but so very delish! Thank you love, for stopping by Estelle's today!

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  2. I love frittatas. Cleaning out the refrigerator and leftovers and wham ... a delicious meal! Yummy!

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    1. Hi Snap! I hope you try this and share what your thoughts are on this recipe! Thank you for commenting! Enjoy!

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  3. My kind of meal for dinner or breakfast! Love the verse at the top and I know feel like I'm part of the Hen Party--eat more veggies:-D XOXO

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    1. Really? That's so wonderful Susan! if I can just persuade my husband to eat more veggies! Enjoy!

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  4. That looks and sounds delicious Estelle! Thanks for sharing.
    I hope you are having a lovely day.

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    1. You too Beth! Hope you give this a try and enjoy the recipe!

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  5. Absolutely gorgeous…not to mention tasty I'm sure! New follower and loving your recipes!

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    1. Welcome to Estelle's Kay! So happy to have you stop by! I hope you try the frittata and enjoy this! So appreciate your comment! Have a wonderful day!

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  6. This sounds and looks so good! You have the yummiest recipes.

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    1. I am so happy you find some recipes that are appealing to you Cheryl! I love being inspired by so many other wonderful blogs such as yours. Thank you for stopping by today!

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  7. I love chicken. I love chicken's too and would love to have a place built to have a few outback. I found the sweetest little chicken coop..anyway..I can't give up chicken. It's my favorite meat. I'm soooo sorry.
    Your recipe is a must try! :)
    Have a wonderful Thursday.
    Mona

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    1. I can totally see chickens in your lovely backyard Mona. I probably cannot give up chicken either, but I definitely am trying more veggies. Have a wonderful day today precious!

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