December

December

January 10, 2014

BREAKFAST...MAKING IT BETTER AND BEAUTIFUL

 
The most popular weekday breakfast is a bowl of cereal or a piece of toast.
Hmmmm......are you bored yet?

 
How many times did I see people at the office walk in with a breakfast bag from the nearest drive through which was filled with good tasting, but bad-for-you breakfast foods. In addition, for those non-coffee or tea drinkers, they normally  included a huge sized sugary soft drink. Those eating habits catch up with us eventually, don't they? Perhaps it does not take a whole lot of effort and time to wake up thirty minutes earlier and discipline ourselves to start the day in a healthy way. Now, doesn't homemade banana oat bread, local honey, yogurt and homemade trail mix sound better? If you are pressed for time in the morning with the pressures of school and work, then this smoothie recipe is one of my favorites!


I wanted to come up with some fresh ideas for a healthier breakfast. I hope these weekly menu options will inspire all of us to make our lives healthier, happier and experience more beautiful moments.
 

 
 


Monday
Baked Irish Oatmeal with Apples, Cinnamon and Walnuts
 
Tuesday
Cottage Cheese with Pineapple, Mango, Strawberries and fresh Mint
 
Wednesday
Greek Yogurt with Strawberries and Kashi Cereal
 
Thursday
Fresh Veggie Omelets

Friday
Grapefruit with Pistachios 

 
 
Saturday
Baked Eggs in Peppers

Sunday
 
Sunday Morning....Make it a relaxing and beautiful experience.
Sour Cream Pancakes, fresh berry jam, fresh berries and
ice cold orange or cranberry juice
 

2 comments:

  1. Oh YUMM!! I love to visit your blog as look at all of the wonderful food ideas. I never skip breakfast!

    ReplyDelete
    Replies
    1. Thank you Beth! It's sometimes hard to come up with fresh ideas for breakfast isn't it? But, we can certainly become inspired with some of these easy quick fix menus! I do hope you enjoy some of these! Keep thinking toward spring!!

      Delete

I so love receiving your thoughts and comments. I also hope you found something that made you smile.