SEPTEMBER

SEPTEMBER

January 3, 2016

KEEPING US HEART HEALTHY..SHARING THE MOTIVATION!



The New Year is all ours.
I'm taking care of him and taking care of me.


Whole foods taste good....the natural way.
What a bounty of beautiful veggies from Sprouts!


An apple a day........
Dessert!


We walked two miles today...
a rather good start for old legs!


What a beautiful day we have here in Texas....
Kitty in the window.....


Our neighborhood has beautiful walking trails and
we took full advantage of this gorgeous sunshine.


An Aggie lives here.....
Gig Em'


We go out walkin'.....


One more mile to go.....


We're off to a good start!

"For success,
attitude is equally important as ability!"
~Harry Banks

6 comments:

  1. You do have a wonderful place to walk. Don't you love walking in sunshine? I think we all need to eat better. Blessings and good luck with a new beginning. xoxo,Susie

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  2. Beautiful days are perfectly suited for long walks in our Texas blue sky and sprawling landscape.
    We too began our day with a long walk and then some time spent watching a little wildlife.
    Your focus on good health and nutrition for the New Year sounds perfect!
    Happy Sunday,
    Jemma

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  3. Happy New Year! Oh, how lovely is your walking trail! Good for you beginning the year off right with good food and exercise! Hope your Christmas was wonderful.
    Be a sweetie,
    Shelia ;)

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  4. You certainly are. I LOVE to walk. My resolution is to do more of it. My son got us snow-shoes for Christmas so even the weather shouldn't stop us. Love the 'kitty in the window'. :) Thanks so much, Betsy, for dropping by with your kind comment regarding our Sierra. Taking time to do that is so much appreciated. xo

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  5. All the best with taking care if you! You have inspired me to eat an apple.

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    Replies
    1. of you... the apple was delicious.

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